Wednesday, September 7, 2011

Potato and Leek Soup

An Irish classic that also incorporates my love of blended soup.  What's not to like?  You can make this a vegan recipe really simply by using a vegan butter substitute.

Prep time: 10 minutes
Cook time: 45 mins

Ingredients:
3 medium potatoes
3 leeks
2 quarts vegetable broth
1 tbsp butter
salt to taste

Slice the leeks, using only the white and light green parts.  Rinse them in water to remove any sand that may be hiding in the leeks.  Saute the leeks in the butter over medium heat until they are translucent, about 10 to 15 minutes. 

Peel and slice the potatoes into small cubes.  Add the potatoes and broth to the leeks.  Bring to boil, then reduce heat to medium.  Simmer for 30 minutes or until the potatoes are soft.

Let soup cool, then blend in a blender.  If you try to blend the soup while it is hot, the pressure will blow the lid off of your blender and possibly burn you while making a huge mess.  No fun.  You can skip the cooling step and blend in the pot if you have an immersion  blender.

Reheat the soup and serve.

Feeds 8.

Strawberries and Chevre

This is a really simple recipe that I usually do as a dessert or for a healthy breakfast.  It's quick, easy and tastes great without any extra sweetener.

Prep time: 5 mins
Cook time: 0 mins

Ingredients:
6 strawberries
1 oz chevre
(Really, that's it.)

Remove the green tops from your strawberries.  Slice the berries.  Put into a plate or a bowl.  (No need to arrange nicely unless you're trying to impress people.)

Scrape at the chevre with a fork so that it falls off in little clumps. 

Eat.

Feeds 1.  Use a pint of strawberries to feed 4 to 6 people.

Monday, August 29, 2011

Orange Peel Beef

The bones for this recipe come out of "Basic Asian" by Schinharl, Dickhaut and Lane.  I've tweeked it a little bit, and it's always been a big crowd pleaser.  I enjoy it for the robust flavor and that I only have to dirty up one pan to make it.  Two if you count the rice cooker.

Prep time: 30 mins
Cook time: 30 mins

Ingredients:

1 1/2 lb beef roast (I typically use a London Broil)
4 green onions, top bits sliced
1 1/2" piece of ginger, grated
2 tbsp sesame oil
2 tbsp rice wine vinegar
1/4 c soy sauce
1/2 c beef broth
1 tbsp sugar
1 c orange juice
1 bunch broccolini

Slice the beef into thin, bite-sized strips.  This is a lot easier to do if you slightly freeze the meat before you cut it.  (This was an awesome tip.  It's one of many in Basic Asian, so it's well worth the few bucks you'd spend on it.)

Heat the oil in a pan over med-high heat and cook the beef in small batches.  You don't want to do it all at once because it won't brown well.  When each piece finishes cooking, place it on a paper towel lined plate to absorb some of the oil.  Finish cooking the meat.

Pour all the liquid ingredients and the sugar into the pan you cooked the beef in.  Make sure the heat is high at this point.  This will deglase all the yummy beef bits that stuck to the pan while the beef was cooking.  Bring all ingredients to a boil.  When the sauce coats the back of your spoon, toss the meat back in along with the broccolini.  Mix everything together, cooking for another minute or two.

Serve.  (Great side dishes with this are steamed brown rice or noodles.)

Serves 4

Mint Lemonade

Prep time: 5 mins
Cook time: 5 mins

I first had this on a hot day in Kuwait City at a fantastic Lebanese restaurant.  It's a cool and refreshing type of lemonade that just asks to be sipped on a porch on a warn evening, and is rather reminiscent of a virgin mojito.  Google can help you find anything, and this is the website that first gave me the recipe.

Ingredients:
Juice of 8 lemons (about 12-14 oz of juice)
1 cup sugar
2 cups water
2 bunches of mint (or more to taste)
3 cups water
18 ice cubes

Juice the lemons, straining out any seeds.  Pour into a blender.

Heat 2 cups water and 1 cup sugar to boiling, stirring constantly, to make a simple syrup.  Add this to the lemon juice along with the extra 3 cups of water, mint and ice cubes.  Blend until frothy and green.  Ice cubes should be completely crushed.

Serve.

Makes about 4 tall glasses worth.

Monday, August 22, 2011

Yellow Split Pea Soup

According to my cookbook, The Swedish Table by Helene Henderson, (where you can find this recipe in whole and not from my occasionally lacking memory... and many other delicious ones to boot) yellow split pea soup is the national dish of Sweden and everybody there eats it for dinner on Thursdays.  Even the King.  It's a story I like, although I can't guarantee it's authenticity.  And I have to say this dish is just the thing on a cold, blustery day like today.  I've made this a bunch of times, and it's just as good vegan as it is with the ham.

Prep time: 1 day (dried split peas must soak overnight!)
Cook time: 3 hours

Ingredients:
3 c yellow split peas
1 onion, chopped
1 carrot, sliced
2 celery stalks, chopped
6 cups water (or chicken broth if not using ham shank.  For vegan use veg. broth.)
1 ham shank (omit for vegan)
1 bay leaf
1 tbsp olive oil
salt to taste
tomatoes and bacon bits for garnish (omit bacon if using ham shank or going vegan)

Soak the split peas overnight in cold water.  Swish your hands around in the peas once and a while and pull out any pea shells that float up.

Saute the copped veg. in the olive oil for about 5 mins or until onions begin to brown.  Then add the peas, bay leaf, broth and ham shank (if using).  Bring to a boil for ten mins.  Then reduce heat to medium and simmer for three hours.

After soup has simmered, let cool and remove ham shank and bay leaf.  Discard the bay leaf.  Blend the pea soup.  (Don't do this while the soup is hot unless you have an immersion blender.  The hot soup can blow the lid off your blender, burn you and make an awful mess... I guarantee it isn't fun.)  Remove meat from ham shank and chop. Integrate into soup.  If not using ham shank, brown bacon until crispy, chop and add to top of each soup bowl as garnish.  Cut cherry tomatoes as garnish for bowls and add to bacon.  Serve.

Makes a good 12 servings, but freezes really well for quick meals at a later date. 

Sunday, August 21, 2011

Brown Braised Onions


Brown braised onions are one of my favorite side dishes. I can eat them all by themselves. Who needs a main dish when you've got onions simmered in butter, wine and broth? I found the recipe in a marvelous cook book by Julia Child. However, since I can't find it now I'm doing this basically from memory. It worked pretty well.

Prep time: 30 mins (I'm slow at peeling pearl onions)
Cook time: 45 mins

Ingredients:
1 bag pearl onions
3 sprigs fresh thyme
1 bay leaf
1/4 c beef broth
3/4 c red wine
1 tbsp butter

Directions:

Cut the tops and the bottoms off of your pearl onions. Since they look best and hold up best whole, do your best not to slice through the layers lengthwise when you're peeling the outer layers off.

In a pan where all the onions can touch bottom, simmer the herbs, onions, butter and 1/4 cup of the red wine. When the wine has reduced to the point that it would coat the back of a spoon, add the beef broth. Repeat until all the wine and broth has been used.

The onions are finished when the last of the liquid has simmered down to a sauce.

Serve immediately.

Makes 4 servings as a side dish.

Friday, August 19, 2011

Beef and Guiness Stew



I was feeling the need to revisit a trip I took to Ireland in 2009, and this recipe was a fantastic way to do it. Everybody loved it, and there were no leftovers! The brined green peppercorns may be somewhat unusual, but they make the dish. You can find them in most grocery stores next to the capers and other pickled items.

Prep time: 30 mins
Cook time: 3 hours

Ingredients:
2 lbs stew beef cubes
2 tbsp olive oil
1 white onion, chopped
3 cloves garlic, minced
1 16 oz can Guinness
1 qt beef broth
8 red potatoes, cubed
3 tsp brined green peppercorns, drained and coarsely chopped
3 carrots, cut into 1" pieces
2 sprigs fresh thyme
salt to taste

Add beef and olive oil to pan over med-high heat. Brown beef, then add the rest of the ingredients. Simmer for 3 hours or until broth has reduced to a nice sauce and beef is tender. Serve immediately. Biscuits make a nice side, or do as the original calls for and turn into a potpie. Feel free to make this dish a head of time and reheat. It's even better the next day!

Serves 6.

This recipe was adapted from one I found here.